We had a wonderful time on this podcast with Jamie Boggeln, health coach at FAB Mommy Lifestyle. Today we are talking with busy Moms directing them to the stillness within. What a wonderful, deep, heartfelt conversation.
It’s about 30 ish minutes long.
Moms! You can make time for this! Topics we covered:
- Guild and Shame
- Choose fear or love
- Bring focus inside
- There is nothing about you that needs to change
- Recognize the stillness
After you enjoy this, please share!